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black sapote

FOODFruit~45 kcal / 100g
86/100
TrashFood

You can't go wrong with black sapote - its creamy, sweet flesh is a nutrient-dense superfood rich in vitamins A and C, potassium, and fiber. This tropical fruit has been consumed for centuries in its native Mexico and Central America. Eat it raw or bake it into a delicious dessert.

Did you know
When ripe, the flesh looks and tastes remarkably like chocolate pudding.