Cacao is a nutrient-dense fruit that's been a staple in traditional diets for thousands of years. Rich in magnesium, flavonoids, and antioxidants, it's a treat that's as good for your body as it is for your taste buds. Savoring it in its raw, unprocessed form is the way to go.
Did you know
It takes about 400 cacao beans to make one pound of chocolate.