Cumin seeds are a nutrient-dense spice from the cumin plant, used for centuries in traditional medicine and cooking. You'll find them in many whole, unprocessed dishes, like curries and stews, where they add flavor and depth. As a whole seed, cumin is a far cry from the processed, isolated oils often masquerading as flavor enhancers.
Did you know
Cumin is the second most popular spice in the world after black pepper.