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emu egg

FOODEgg~134 kcal / 100g
84/100
TrashFood

You're getting a nutritional powerhouse with emu eggs, rich in vitamins A, D, and E, plus iron and omega-3s. These ancient eggs are a staple in some traditional diets, and their unique fatty acid profile can even support heart health. A true superfood, straight from the wild.

Did you know
One emu egg equals about 10 chicken eggs — the dark green shell is strikingly beautiful.