Horchata is a traditional Mexican drink made from whole rice, cinnamon, and vanilla, offering a sweet and creamy taste without any added sugars or artificial ingredients. You're not getting any actual nutrition from the watered-down rice, but at least it's a whole food base - just be aware of the added sugars and spices.
Did you know
Horchata varies by country — in Mexico it's made from rice, in Spain from tiger nuts.