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idli

FOODFermented~39 kcal / 100g
84/100
TrashFood

Idli is a traditional fermented rice and lentil cake that's been a staple in Indian cuisine for centuries. You're getting a boost of probiotics and fiber from the fermentation process, not to mention a good dose of protein and complex carbs. This ancient food is a testament to the power of simple, whole ingredients.

Did you know
Steamed fermented rice cakes — South India eats 60 billion of these a year.