Jasmine rice is a nutrient-dense whole grain that's a staple in traditional Asian cuisine. You'll get a boost of fiber, B vitamins, and minerals like manganese and selenium from this unprocessed, intact grain. It's a far cry from the over-processed, nutrient-depleted white rice you'll find in most supermarkets.
Did you know
Jasmine rice gets its floral aroma from a compound also found in pandan leaves and popcorn.