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katsuobushi

FOODFermented~330 kcal / 100g
87/100
TrashFood

Katsuobushi is dried, fermented bonito that's been a staple in Japanese cuisine for centuries. Rich in umami flavor and packed with vitamins and minerals, it's a nutrient-dense food that's been used to add depth to soups and sauces. You're getting a concentrated dose of real food when you use katsuobushi.

Did you know
The hardest food in the world — shaved with a special plane, it dances on hot dishes.