You're getting a dose of umami from the earthy, meaty flavor of king oyster mushrooms, which are low in calories and rich in antioxidants and vitamins. Like other wild mushrooms, they've been a staple in traditional Asian cuisine for centuries. Eat them to connect with the fungal networks that sustain life.
Did you know
The meaty stem is the star — sliced into scallop-shaped rounds and seared.