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lucky charms

TRASHUltra-Processed~400 kcal / 100g
8/100
TrashFood

Lucky Charms is a sugary, artificially colored mess of corn flakes bound together with refined flour and seed oils. You're not getting a healthy dose of whole grains, just a bunch of empty calories and chemical additives. Eat real oats, not this factory-made abomination.

Why trash
Refined grains, sugar, seed oils, and artificial dyes shaped into fun shapes. Candy in a cereal box.

Try instead
Frozen berries, sliced almonds, or shredded coconut