Masala chai is a traditional Indian tea blend made with whole spices like cinnamon, ginger, and cardamom. You're getting a concentrated dose of antioxidants and anti-inflammatory compounds from these spices, not some sugary syrup or artificial flavorings. This is real tea, not a latte or a sweetened 'drink'.
Did you know
Every Indian household has their own ratio of ginger, cardamom, and cinnamon.