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meal replacement

TRASHUltra-Processed~400 kcal / 100g
5/100
TrashFood

Meal replacement is a concoction of synthetic vitamins, sugars, and starches masquerading as a meal. You're not nourishing your body, you're just filling it with artificial substitutes. This is not food, it's a chemical imitation.

Why trash
Science fiction food — synthetic nutrients suspended in seed oil and maltodextrin. Humans aren't machines.

Try instead
Eggs, bone broth, or full-fat coconut milk