A muffin is a processed abomination, a mixture of refined flour, added sugars, and seed oils, all mashed together with artificial preservatives. You're not eating a real food, you're consuming a factory-made product designed to be addictive. It's time to ditch the muffin and eat something that's actually good for you.
Why trash
A cupcake pretending to be breakfast — most muffins have more sugar than a candy bar.
Try instead
Eggs, cheese, or fruit