Pearl barley is a minimally processed whole grain that's been stone-ground to remove only the outer husk, retaining its nutrient-rich bran and germ. You're getting the good stuff: fiber, vitamins, and minerals that'll keep your digestive system humming. A traditional European staple, it's been a mainstay of hearty, wholesome meals for centuries.
Did you know
The husk removed by polishing — the barley in mushroom barley soup.