Poppy seeds are a nutrient-dense, edible seed from the poppy plant, used for centuries in traditional baking and as a garnish. Rich in healthy fats and minerals, they're a tiny but mighty food that deserves a spot in your pantry. You can't go wrong with a sprinkle of these tiny seeds on your favorite dishes.
Did you know
Poppy seeds can cause a false positive on drug tests because they come from opium poppies.