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rice bran oil

FOODOil~884 kcal / 100g
80/100
TrashFood

Rice bran oil is a nutrient-dense oil extracted from the bran of rice, a food your ancestors cultivated for thousands of years. Rich in heart-healthy unsaturated fats and antioxidants, it's a far cry from the ultra-processed seed oils that dominate modern cuisine. Use it sparingly to add depth to your dishes.

Did you know
Extracted from the bran layer — Japan's preferred deep-frying oil for tempura.