Ruffles are a mass-produced, potato-flavored abomination that gets its addictive taste from a cocktail of seed oils and artificial flavor enhancers. You're not eating a real potato or even a real chip, just a processed imitation. Ditch the Ruffles and reach for a real, whole potato instead.
Why trash
Ridged for extra seed oil absorption.
Try instead
"Raw or roasted root vegetables"