Water kefir is a fermented drink made from the kefir 'grains' that contain beneficial bacteria and yeast. This ancient beverage has been a staple in traditional cultures for centuries, providing probiotics and supporting gut health. It's a fermented food that's rich in nutrients, unlike the sugary drinks you're trying to avoid.
Did you know
A probiotic drink made with water kefir grains — dairy-free and lightly fizzy.