You're consuming a highly processed product devoid of any nutritional value, made from concentrated fructose and glucose that's been stripped from its natural context. This empty calorie bomb is a far cry from the whole, nutrient-rich foods your body was designed to thrive on. Just eat real fruit.
Why trash
Sugarcane stripped of every mineral and vitamin until pure sucrose remains — empty calories by design.
Try instead
Honey, maple syrup, or coconut sugar