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anchovy

FOODFish~130 kcal / 100g
93/100
TrashFood

Anchovies are a nutrient-dense superfood rich in vitamins and minerals. You've been eating them for centuries in traditional Mediterranean cuisine - a testament to their timeless value. These tiny fish are one of the best sources of vitamin D on the planet.

Did you know
Anchovies are the secret ingredient in Worcestershire sauce and Caesar dressing.