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bay leaf

FOODHerb~30 kcal / 100g
90/100
TrashFood

Bay leaves are a staple in traditional Mediterranean cooking, adding depth to soups, stews, and roasted meats. Rich in antioxidants and flavonoids, they support heart health and have anti-inflammatory properties. You'd be hard-pressed to find a more timeless, wholesome addition to your meals.

Did you know
Ancient Greeks and Romans crowned their heroes with wreaths of bay laurel leaves.