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chicken thigh

FOODPoultry~177 kcal / 100g
87/100
TrashFood

You're getting rich protein and fat from the thighs, which are the most nutrient-dense part of the bird. This is how your ancestors ate chicken, not the boneless, skinless breasts of factory-farmed birds. The thighs are a primal, satisfying food that's hard to beat.

Did you know
More flavorful and harder to overcook than breast — chefs' preferred cut.