Nutmeg is a nutrient-dense spice that's been used for centuries to add flavor and warmth to traditional dishes. You'll find it in many whole, unprocessed foods like stews and braises, where it enhances the natural flavors of the ingredients. One of the most valuable spices in your pantry.
Did you know
In the 1600s, nutmeg was so valuable that control of nutmeg islands sparked wars.