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ostrich

FOODMeat~200 kcal / 100g
92/100
TrashFood

Ostrich is real food for the modern hunter-gatherer in you. You'll get a rich dose of protein, vitamin B12, and iron from its lean meat, which is closer to what our ancestors ate than grain-fed beef. Eat it like your great-grandparents did – grilled or roasted over an open flame.

Did you know
Ostrich meat looks and tastes more like beef than poultry despite being a bird.