Perilla herb is a nutrient-dense leafy green rich in vitamins A and K, and essential fatty acids. You've been eating it for centuries in Korean and Japanese cuisine, where it's highly valued for its flavor and medicinal properties. This traditional herb is a staple in many Asian diets, where it's used to add depth and nutrition to various dishes.
Did you know
The same plant as Korean perilla — used in Japanese, Korean, and Vietnamese cuisine.