Sage is a nutrient-dense herb that's been used for centuries to flavor and preserve meats. Its robust flavor and medicinal properties are a testament to its value as a whole food, not just a spice to be sprinkled on top. You're getting a concentrated dose of antioxidants and vitamins when you use fresh or dried sage.
Did you know
The name 'sage' comes from the Latin 'salvare,' meaning 'to save' or 'to heal.'