Turmeric powder is a concentrated dose of curcumin, a potent anti-inflammatory compound your body craves. You've been eating this stuff for thousands of years, and it's a staple in every traditional Indian kitchen. It's a spice, not a supplement – use it to elevate your meals, not as a pill.
Did you know
The golden spice that gives curry its color — India produces 80% of the world's supply.