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banana blossom

FOODVegetable~51 kcal / 100g
83/100
TrashFood

You've stumbled upon a real food gem - banana blossom is a nutrient-dense, edible flower that's been used in traditional medicine and cooking for centuries. Rich in vitamins and minerals, it's a superfood your body will thank you for. Eat it raw or cooked, it's a game-changer for your health.

Did you know
Used as a vegan fish substitute in Southeast Asian cooking due to its flaky texture.