Chayote is a nutrient-dense, ancient Mesoamerican squash that's been a staple in traditional diets for centuries. Its mild flavor and versatility make it a great addition to soups, stews, and salads. You're getting a boatload of vitamins, minerals, and antioxidants with every bite.
Did you know
A chayote can sprout and grow a new plant while still sitting on your kitchen counter.