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collard greens

FOODVegetable~30 kcal / 100g
95/100
TrashFood

Collard greens are bursting with vitamins A, C, and K, and minerals like calcium and iron. You've been eating them for centuries, just like your ancestors, who valued their nutrient-dense leaves for soups, stews, and sautés. They're one of the closest things to a superfood you can put on your plate.

Did you know
Collard greens have been cultivated for over 2,000 years.