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escarole

FOODVegetable~17 kcal / 100g
86/100
TrashFood

Escarole is a nutrient-dense leafy green that's been a staple in Mediterranean cuisine for centuries. Its bitter flavor is a sign of its high chlorophyll content, which your body craves for optimal function. You're getting a dose of vitamins A, C, and K with every bite.

Did you know
A staple of Italian-American wedding soup and Neapolitan cooking.