Fennel is a crunchy, anise-flavored veggie that's been a staple in Mediterranean diets for centuries. Its bulb, stalks, and leaves are all edible and rich in fiber, vitamins, and minerals. You're getting a nutrient-dense snack that's a far cry from the processed junk you find in most supermarkets.
Did you know
Marathon, the Greek city, was named after fennel — 'marathon' means 'place of fennel.'