Garlic is a pungent, nutrient-dense bulb that's been a staple in human diets for thousands of years. You'll find it in traditional cuisines worldwide, used to add flavor and medicinal properties to meals. Its sulfur compounds support immune function and have antibacterial properties, making it a valuable addition to your plate.
Did you know
There's a garlic festival in Gilroy, California that attracts over 100,000 people annually.