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mache

FOODVegetable~21 kcal / 100g
86/100
TrashFood

Mache is a nutrient-dense leafy green, rich in vitamins A and K, that's been a staple in European cuisine for centuries. Its delicate flavor and earthy texture make it a perfect addition to salads and sautés. You're getting a healthy dose of greens when you eat mache.

Did you know
The most expensive salad green to produce — each rosette is harvested by hand.