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pollock

FOODFish~130 kcal / 100g
93/100
TrashFood

Pollock is a nutrient-dense fish rich in protein, omega-3s, and B vitamins. Traditionally caught by small-scale fishermen, it's a sustainable seafood option for you. A mild-flavored fish that's been a staple in coastal diets for centuries, pollock is a real food worth eating.

Did you know
Most imitation crab meat is actually made from pollock.