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purslane

FOODVegetable~16 kcal / 100g
92/100
TrashFood

Purslane is a nutrient-dense superfood your ancestors foraged for, rich in vitamins A, C, and E, as well as minerals like calcium and potassium. Its edible leaves and stems are a staple in many traditional cuisines. Eat it raw or cooked to reap its numerous health benefits.

Did you know
The richest plant source of omega-3 fatty acids — treated as a weed in most lawns.