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squid

FOODShellfish~90 kcal / 100g
90/100
TrashFood

Squid is a nutrient-dense seafood that's been a staple in coastal cultures for centuries. Rich in protein, vitamins, and minerals, it's a food your body was designed to eat. One of the most overlooked superfoods on the planet.

Did you know
Squid have three hearts and blue blood.