Sunchokes are a crunchy, nutrient-dense root vegetable that's been a staple in traditional diets for centuries. Rich in prebiotic fiber and antioxidants, they're a natural way to support gut health and boost your immune system. Eat them raw or roasted to reap the rewards of this underappreciated superfood.
Did you know
Neither from Jerusalem nor an artichoke — it's a North American sunflower root.